Hard Red Wheat, Oat Groats, Triticale, Barley, Rye, Soft White Wheat, Spelt, Flax Seed. **Contains: Wheat Ingredients. Last Changed: 5/15/2013
7-Grain Cereal is milled and blended from freshly ground high protein, whole grain wheat, rye, oats, triticale, barley, brown rice, oat bran and flaxseed. It’s healthy, tasty, all natural and packed with the goodness of old fashioned cereal. It’s also great for cookies and breads.